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Transforming Limiting Beliefs in Times of Change

November 30, 2021 @ 1:30 pm - 3:15 pm CST

As we navigate these times of uncertainty and change it is both helpful and important to have practices that help us to access our clear, creative and openminded thinking and enable us to act wisely, effectively and courageously. This is valuable as we navigate the day to day challenges of interpersonal dynamics, our own stresses and the challenges of doing business as well as bigger human challenges we are facing.

This interactive workshop with author leadership coach Caitlin Frost will give you an introduction to understanding and working with limiting beliefs as a way to shift stuck patterns and more effectively step into and support positive change, cultivate an open and learning mindset and gain valuable insights and perspective. You will learn an accessible and powerful self-inquiry tool to identify and inquire into your own limiting beliefs and patterns of thinking that you can take with you to apply in many areas of your work, leadership and life. Participants will have the chance to apply the learning to an area of focus of your own choice. Materials for ongoing use will be provided.

Join via Zoom ONLY here: https://uwmadison.zoom.us/j/99746135790


November 30, 2021
1:30 pm - 3:15 pm CST