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Keynote Title Announced!
The Pause That Changes Everything
How awareness rewires leadership, teamwork, and confidence from the inside out.
In this keynote, Mark explores how a simple pause can transform leadership, teamwork, and confidence from the inside out. Through the science of awareness & practical micro-moment tools, attendees learn how brief moments of presence, a breath before a meeting, a pause before reacting, can reset the nervous system, clarify communication, and strengthen collaboration in fast-paced environments.
Mark Walker is a life performance coach and former IT service leader who helps high-achieving professionals in transition reset their nervous systems, reduce burnout, and make better decisions under pressure. His work blends systems thinking, neuroscience, and mindfulness to help people optimize their internal operating systems for clarity, resilience, and sustainable performance.